The Reboot Podcast

Dr. Arasi MAran

Let's Reboot our lives

Subscribe to get tips and updates on Heart health, metabolic syndrome, obesity and Tips & Tricks for better health.

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Ask Dr. Arasi Maran

Have burning questions about heart health? Nutrition? Metabolism? etc.

Heart Health

Learn more about heart health and how you can improve your cardiovascular health.

Nutrition

Dr. Arasi Maran talks about various diets from different societies and how they affect the human body.

Metabolism

Learn new ways to enhance and significantly improve your metabolism.

Blog Posts

TRENDING NOW

What's New in Health

Myth Busted - Fitness Trackers

Myth Busted - Young people don't get heart attacks

Myth Busted - Food Choices

Benifits of the Mediterranean diet

Blood sugar and Insulin

Label Awareness

Dangers of Fatty Liver Disease

Understanding Visceral Fat

How much alcohol is too much alcohol?

Pharma laws and Obesity Treatment

How bad is snoring for you?

Moderation is key

Is Snoring as normal as you think?

How does Vaping, smoking and heated tobacco affect your lungs?

What're the benifits of not smoking?

Is there a way to reduce Chronic Obstructive Pulmonary Disease?

What's the data behind early detection or prevention of lung cancer?

How can modifications to high risk diseases like obesity and hypertension have on heart health?

What is the next step when a person gets diagnosed with heart failure?

Can you stop taking medications after your heart function is normalised?

How does salt intake affect your body?

Does strength training help with systolic heart failure?

What’re the risk factors for blockages in our blood vessels?

What’re the drugs used for weight loss and should you use them?

What happens to blood vessels if you’re diabetic?

Can weight loss help in reversing diabetes??

Is walking the best exercise for peripheral arterial disease(PAD)?

Should you take more insulin after having ice cream?

Are you ready for your 80 Year old marathon?

5 pieces of advice for obesity and diabetes prevention

How frequently should you eat meals?

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